Pilates Core Training is Pensacola's complete Pilates studio offering all levels of training. We use state-of the-art equipment for personal training as well as group reformer, group tower and group mat sessions to offer the highest quality Pilates training.

Pilates Core Training can assist anyone in personalizing their training to achieve specific goals. We have a wide range of training that is geared toward beginners, people with osteoporosis or problem backs, weekend warriors and advanced athletes. Many golfers, runners, baseball and tennis players and equestrian riders have benefited by adding Pilates to their training schedule.

Many of our clients are people who are tired of the same old workouts but still want to maintain or achieve a tone, lean, flexible body. Pilates does all that, but much more. Pilates exercises improve your posture and give you an “ease of movement” that most exercise programs never achieve. Pilates gives you a greater awareness of your body which helps your functional day-to-day life.

We cater to those who appreciate a personalized, friendly and supportive atmosphere. Improve your physical condition and mental attitude as well!

Joe Pilate’s definition of physical fitness was the “attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneously zest and pleasure”.