Pilates Core Training is pleased to partner with Running Wild for another session of Pilates for Runners! If you are continually searching for ways to improve your running performance integrating Pilates into your current program can give you that extra edge! Our Pilates for Runners class is specifically designed to enhance the biomechanics of the runner, increase flexibility, build strength and help reduce the risk for common injuries associated with running. Visit www.werunwild.com and look under "Training" for all the details. Don't delay as this 8-week session begins Wednesday, September 2nd!
Too rainy or (soon) too cold to cycle outside?
We still have the best indoor cycle bikes in town!! Our bikes move side to side and have a weighted flywheel so you are always "on the road". Visit our schedule for times--there are classes to fit all schedules!
GYROKENISIS Classes
Every Friday at 9:45. Like fast-paced yoga with the core strength like Pilates. Lots of dynamic spine movement. Unlike anything you've every tried - come and experience a class. Cost is the same as mat classes. Check out www.gyrotonic.com for more details.
SIGN UP FOR CLASSES & BUY A PACKAGE - NOW Click on the MindBody Online logo to your left and get started with your program via our secure website. First class is free(mat, cycle or equipment). Registration is free. If our times don't work for you please make suggestions! Call the studio and let us know your preference.
Feel the Difference at Pilates Core Training. (850) 287-5836