# Pilates Core Training & Myofascial Release Center

> Pilates Core Training is a Pilates studio and myofascial release center in Pensacola, Florida. It offers Pilates mat and equipment classes, private and semi-private Pilates sessions, Restorative Pilates, the GYROTONIC EXPANSION SYSTEM(R) and GYROKINESIS(R), John F. Barnes Approach Myofascial Release, the Rolf Method of Structural Integration, a one-week Intensive Myofascial Release Treatment Program, Raindrop Technique, myofascial cupping, Microcurrent Point Stimulation (MPS) scar release, infrared sauna, whole-body vibration, and Pilates instructor certification through Barbara Bruni's Pilates and Beyond.

## Key facts

- Name: Pilates Core Training & Myofascial Release Center
- Website: https://pilatescoretraining.com/
- Address: 1308 Dunmire Street, Pensacola, FL 32504
- Phone: 850-287-5836
- Email: info@pilatescoretraining.com
- Florida establishment license: MM33066
- Serving the Pensacola area since 2013
- Booking: https://www.vagaro.com/pilatescoretrainingandmyofascialreleasecenter/classes
- Service area: Pensacola, Gulf Breeze, Pace, Milton and Navarre, Florida (Escambia and Santa Rosa counties)

## Hours

- Monday: 8:30am-7pm
- Tuesday: 8:30am-7pm
- Wednesday: 8:30am-7pm
- Thursday: 8:30am-7pm
- Friday: 8:30am-4pm
- Saturday: 8:30am-1pm
- Sunday: Closed

Hours may change, so please call before stopping in to make sure someone will be available to help you.

## Services

- [Pilates](https://pilatescoretraining.com/pilates/): A program that works for everyone regardless of age or condition.
  - Mat Classes: $18 (Single rate — $15 package rate)
  - Equipment Classes: $35 (Single rate — $30 package rate)
  - Private Sessions: $70 (Single rate — $60 package rate)
  - Semi Private Duet: $50 (Single rate — $45 package rate)
  - Semi Private Trio: $40 (Single rate — $35 package rate)
  - Private Session with Barbara: $80 (Single rate — $70 package rate)
  - Initial Assessment: $80 (One-time, before your first program)
- [Restorative Pilates](https://pilatescoretraining.com/restorative-pilates/): Focuses on healing for those who need a more therapeutic approach.
  - Private Session: $70 (Single rate — $60 package rate)
  - Initial Assessment: $80 (Required before your program is built)
- [GYROTONIC EXPANSION SYSTEM®](https://pilatescoretraining.com/gyrotonic/): The GYROTONIC EXPANSION SYSTEM® is a unique, holistic approach to movement.
  - Private Session: $70 (Single rate — $60 package rate)
  - Semi Private Duet: $50 (Single rate — $45 package rate)
- [GYROKINESIS®](https://pilatescoretraining.com/gyrokinesis/): Mat and chair movement that opens energy pathways and increases range of motion.
- [John Barnes Approach Myofascial Release](https://pilatescoretraining.com/myofascial-release/): A slow, sustained, gentle stretch on the myofascial tissue that releases the restrictions causing poor posture and pain.
- [Myofascial Intensive Program](https://pilatescoretraining.com/myofascial-intensive-program/): An individualized program specifically designed to overcome chronic pain and mobility issues.
  - One-week Intensive Program: $2300 (5 days — 50% deposit holds the appointment)
  - Two-week Program: $4500
  - Three-day Program: $1500 (Pre-assessment, 2 MFR sessions daily, one restorative movement session, post assessment)
- [Rolf Structural Integration](https://pilatescoretraining.com/structural-integration/): A soft tissue manipulation with the purpose of structural realignment.
- [Raindrop Technique](https://pilatescoretraining.com/raindrop-technique/): Essential oils applied along the spine and feet to bring structural and electrical alignment.
- [Infrared Sauna](https://pilatescoretraining.com/infrared-sauna/): Stay healthy with the natural preventive properties of Sunlighten's patented heating technology.
  - Single 30 minute visit: $15
  - Package of 5: $60
  - Package of 10: $100
- [Hypervibe Whole Body Vibration](https://pilatescoretraining.com/hypervibe/): Whole body vibration that loads bone, pumps circulation and warms joints fast.
- [Myofascial Cupping](https://pilatescoretraining.com/cuppings/): Negative-pressure bodywork that releases the fascial tissue beneath the skin.
- [Microcurrent Point Stimulation (MPS)](https://pilatescoretraining.com/micropoint-stimulators/): Microcurrent pain relief and scar release therapy using the Dolphin Neurostim.

## Staff

- Barbara Bruni — Owner & Pilates Instructor (https://pilatescoretraining.com/staff/barbara-bruni/)
- Julie Campbell — Pilates Instructor (https://pilatescoretraining.com/staff/julie-campbell/)
- Christopher Bruni — Pilates Instructor (https://pilatescoretraining.com/staff/christopher-bruni/)
- Jack Bruni — Pilates Instructor (https://pilatescoretraining.com/staff/jack-bruni/)
- Anne Byers — Pilates Instructor (https://pilatescoretraining.com/staff/anne-byers/)
- Brooke Quintana — Pilates Instructor (https://pilatescoretraining.com/staff/brooke-quintana/)
- Beth Cumberland — Pilates Instructor (https://pilatescoretraining.com/staff/beth-cumberland/)
- Mary Mata — Front Office and Instructor Training (https://pilatescoretraining.com/staff/mary-mata/)

## Pages

- [Home](https://pilatescoretraining.com/)
- [Services](https://pilatescoretraining.com/services/)
- [Pilates](https://pilatescoretraining.com/pilates/)
- [Restorative Pilates](https://pilatescoretraining.com/restorative-pilates/)
- [GYROTONIC EXPANSION SYSTEM®](https://pilatescoretraining.com/gyrotonic/)
- [GYROKINESIS®](https://pilatescoretraining.com/gyrokinesis/)
- [John Barnes Approach Myofascial Release](https://pilatescoretraining.com/myofascial-release/)
- [Myofascial Intensive Program](https://pilatescoretraining.com/myofascial-intensive-program/)
- [Rolf Structural Integration](https://pilatescoretraining.com/structural-integration/)
- [Raindrop Technique](https://pilatescoretraining.com/raindrop-technique/)
- [Infrared Sauna](https://pilatescoretraining.com/infrared-sauna/)
- [Hypervibe Whole Body Vibration](https://pilatescoretraining.com/hypervibe/)
- [Myofascial Cupping](https://pilatescoretraining.com/cuppings/)
- [Microcurrent Point Stimulation (MPS)](https://pilatescoretraining.com/micropoint-stimulators/)
- [Pilates Instructor Training](https://pilatescoretraining.com/instructor-training/)
- [Our Staff](https://pilatescoretraining.com/staff/)
- [New Clients](https://pilatescoretraining.com/new-clients/)
- [Articles](https://pilatescoretraining.com/articles/)
- [Contact](https://pilatescoretraining.com/contact/)

## Articles

- [The Soleus Muscle: The Little Heart](https://pilatescoretraining.com/2025/10/21/the-soleus-muscle-the-little-heart/)
- [Achieving a Balanced Life with Bodywork: Discover the Power of Myofascial Release, Structural Integration, and More at Pilates Core Training and Myofascial Release Center](https://pilatescoretraining.com/2024/12/13/achieving-a-balanced-life-with-bodywork-discoverthe-power-of-myofascial-release-rolfing-and-moreat-pilates-core-training-and-myofascial-releasecenter/)
- [Take Control of Your Health Through Integrated Movement and Bodywork](https://pilatescoretraining.com/2023/09/05/achieving-wellness-through-integrated-bodywork/)
- [Unlocking the Secret to Pain Relief, Enhanced Mobility and an Active Lifestyle: The Magic of Myofascial Release](https://pilatescoretraining.com/2023/09/05/unlocking-the-secret-to-pain-relief-enhanced-mobility-and-an-active-lifestyle-the-magic-of-myofascial-release/)
- [Unleashing the Power of Pilates: Transform Your Body and Mind with Pilates Core Training and Myofascial Release Center](https://pilatescoretraining.com/2023/09/05/unleashing-the-power-of-pilates-transform-your-body-and-mind-with-pilates-core-training-and-myofascial-release-center/)
- [Firm Your Butt & Boost Your Performance](https://pilatescoretraining.com/2020/12/15/firm-your-butt-boost-your-performance/)
- [Pilates and Tennis](https://pilatescoretraining.com/2020/12/15/pilates-and-tennis/)
- [Why Pilates?](https://pilatescoretraining.com/2020/12/15/why-pilates/)
- [Profiles in Success:](https://pilatescoretraining.com/2020/12/15/profiles-in-success/)
- [Fitness Attire: Where fashion meets function](https://pilatescoretraining.com/2020/12/15/fitness-attire-where-fashion-meets-function/)
- [A Little Training Goes a Long Way](https://pilatescoretraining.com/2020/12/15/a-little-training-goes-a-long-way/)

## Notes

- GYROTONIC(R), GYROKINESIS(R), GYROTONIC EXPANSION SYSTEM(R), GYROTONER(R) and Ultima(R) XS are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
- Prices and schedules change; confirm current rates on the booking page or by phone.
- Information on this site is educational and is not a substitute for medical care.

Last updated: 2026-09-09