Fitness Assessments

Super charge your exercise benefits by personalizing your fitness plan. We have degrees in Exercise Science and can assess your fitness level by a few simple tests.

Fitness Assessments


Super charge your exercise benefits by personalizing your fitness plan. We have degrees in Exercise Science and can assess your fitness level by a few simple tests. You will learn your body fat percentage (by use of accurate skin calipers not just electronic scales), determine your VO2max (oxygen metabolism which determines your fat burning potential) and a few other strength and flexibility assessments. Using the information a fitness and diet plan customized just for you will be scientifically formulated.

Pilates Core Training

Call today and Experience Pilates Core Training for yourself!
+1 (850) 287-5836

Contact Us

Have any questions or would like more information on Pilates Core Training?

1308 Dunmire St.
Pensacola, Florida 32503

850-287-5836

info@pilatescoretraining.com

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