Pilates

Transform your body and renew your spirit.

Instructor Training

Barbara Bruni’s Pilates and Beyond offers two avenues to become
a professional Pilates Instructor.

Restorative Pilates

Rediscover how good it feels to feel good.

Infrared Sauna

Stay healthy with the natural preventive properties of Sunlighten’s patented heating technology.

Myofascial Release and Structural Integration

Reorganize the myofascial connective tissue to a new balanced alignment and release the restrictions that cause problematic symptoms.

Welcome to Pilates Core Training

Align yourself with the fitness and structural experts at Pilates Core Training. Our goal is to make Pilates accessible to every body and all ages from beginners to advanced athletes as well as those with limitations. We offer a wide range of training and therapies including the GYROTONIC® Expansion System, Barnes Approach to Myofascial Release, Structural Integration and other modalities to help you achieve your personal health and fitness goals.

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What We Offer

Pilates

A program that works for everyone regardless of age or condition.

Restorative Pilates

Focuses on healing for those who need a more therapeutic approach.

Gyrotonic Expansion System

The GYROTONIC EXPANSION SYSTEM® is a unique, holistic approach to movement.

Myofascial Release

Myofascial Release is a slow sustained gentle stretch on the myofascial tissue in order to release the restrictions that can cause poor posture and pain.

Rolf Structural Integration

A soft tissue manipulation with the purpose of structural realignment.

Raindrop Technique

Rain Drop Therapy is the application of powerful antibacterial and antiviral oils along the spine. The Raindrop Technique combines the science of aroma therapy and massage techniques.

Infrared Sauna

Stay healthy with the natural preventive properties of Sunlighten’s patented heating technology.

Additional Services

Various bodywork modalities to enhance healing of tissues.

Hypervibe

Stimulate and activate muscles, joints, bones and reflexology zones with gravitational force.

Contact Us

Have any questions or would like more information on Pilates Core Training?

1308 Dunmire St.
Pensacola, Florida 32503

850-287-5836

info@pilatescoretraining.com

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