Restorative Pilates

For those who need a more therapeutic approach, Restorative Pilates focuses on healing through integrative movement modalities focused on whole body wellness. By addressing restrictive and painful movement patterns Restorative Pilates aims to return your body to vitality and health with improved physical capacity. This is done in private sessions initially until you improve to the point you may join a group class if desired.
Much of the time pain in one part of the body is caused by a weakness or tightness in another area of the body putting undue pressure on joints and nerves restricting movement. A thorough assessment allows the instructor to create a unique corrective movement program for you. This program will retrain your body to move in more efficient movement patterns and relieve the pressure and restrictions causing pain and tightness.
Prices are the same as regular Pilates Private Sessions
Don’t give up! Even if you have” tried everything else” give yourself a chance to “Return to Life”!

Contact Us

Have any questions or would like more information on Pilates Core Training?

1308 Dunmire St.
Pensacola, Florida 32503


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